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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientPepperidge Farm Goldfish Cheddar Crackers, Baked with Whole Grain, 30 oz. CartonBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal467261
Proteing1013.8
Carbohydrateg63.332.8
Fatg16.78.4
Fiberg6.71.8
Total sugarsg01.5
Sodiummg800354
Saturated fatg3.33.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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