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Sweets & desserts · Nutrition facts

Pepperidge Farm Goldfish Cheddar Crackers, Baked with Whole Grain, 30 oz. Carton

467 calories and 10 g of protein per 100 g. Reported fiber: 6.7 g.

Manufacturer labelLabel updated Jun 2024Pepperidge farm

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Pepperidge Farm Goldfish Cheddar Crackers, Baked with Whole Grain, 30 oz. Carton

Source category
Biscuits/Cookies
Nutrition basis
Per 100 g
Barcode / GTIN
00014100096573
Source record
USDA FDC 2698162
Publication date
Jul 2024
Manufacturer serving
30 grm · Amount per serving

On a 100 g basis, this record has more protein than 87% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, BAKING SODA, MONOCALCIUM PHOSPHATE, ONION POWDER. CONTAINS: WHEAT, MILK.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
140calories
in 30 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate19 g7%
Fat5 g6%
Fiber2 g7%
Total sugars0 g—
Sodium240 mg10%
Saturated fat1 g5%
Potassium70 mg1%
Calcium30 mg2%
Iron1 mg6%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 9%Carbs 57%Fat 34%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 4.3 g protein in 42.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Pepperidge Farm Goldfish Cheddar Crackers, Baked with Whole Grain, 30 oz. CartonFDC 2698162Jun 2024100 g46710 g800 mg
Pepperidge Farm Goldfish Cheddar Crackers, Baked with Whole Grain, 30 oz. CartonFDC 2692343Apr 2024100 g46710 g800 mg
Pepperidge Farm Goldfish Cheddar Crackers, Baked with Whole Grain, 30 oz. CartonFDC 2650719Sep 2023100 g46710 g800 mg
Pepperidge Farm Goldfish Cheddar Crackers, Baked with Whole Grain, 30 oz. CartonFDC 2555183Jun 2023100 g46710 g800 mg
Pepperidge Farm Goldfish Cheddar Crackers, Baked with Whole Grain, 30 oz. CartonFDC 2491582Feb 2023100 g46710 g800 mg
Pepperidge Farm Goldfish Cheddar Crackers, Baked with Whole Grain, 30 oz. CartonFDC 2444075Dec 2022100 g46710 g800 mg
Pepperidge Farm Goldfish Cheddar Crackers, Baked with Whole Grain, 30 oz. CartonFDC 2381171Nov 2022100 g80013.3 g900 mg
Pepperidge Farm Goldfish Cheddar Crackers, Baked with Whole Grain, 30 oz. CartonFDC 2337379Jun 2022100 g46710 g800 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 21 records.

All 22 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy467 kcal1008
Protein10 g1003
Total lipid (fat)16.67 g1004
Carbohydrate, by difference63.33 g1005
Fiber, total dietary6.7 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca100 mg1087
Iron, Fe3.33 mg1089
Potassium, K233 mg1092
Sodium, Na800 mg1093
Thiamin0 mg1165
Riboflavin0.5 mg1166
Niacin6 mg1167
Folic acid100 µg1186
Folate, DFE133 µg1190
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.33 g1258
Fatty acids, total monounsaturated10 g1292
Fatty acids, total polyunsaturated3.33 g1293
Fatty acids, total trans0 g1257
Cholesterol17 mg1253

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