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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Sage & Onion Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
vs.
BCascadian Farm Premium Organic Cut Spinach100 g · Manufacturer label
NutrientPepperidge Farm Sage & Onion Cubed Stuffing, 12 oz. BagCascadian Farm Premium Organic Cut Spinach
Calorieskcal36024
Proteing122.4
Carbohydrateg723.7
Fatg20
Fiberg81.2
Total sugarsg80
Sodiummg1,440183
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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