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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientPepperidge Farm Nantucket Crispy Mini Dark Chocolate Cookies, 2.75 oz. Snack PackBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal500261
Proteing3.313.8
Carbohydrateg66.732.8
Fatg23.38.4
Fiberg6.71.8
Total sugarsg301.5
Sodiummg367354
Saturated fatg11.73.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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