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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz LoafBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal273106
Proteing12.18.5
Carbohydrateg48.58.8
Fatg4.63.9
Fiberg6.10.7
Total sugarsg15.20.7
Sodiummg364332
Saturated fatg01.8

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