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Bread & wraps · Nutrition facts

Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 oz Loaf

273 calories and 12.1 g of protein per 100 g. Reported fiber: 6.1 g.

Manufacturer labelLabel updated Jun 2024Pepperidge farm

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Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf

Source category
Bread
Nutrition basis
Per 100 g
Barcode / GTIN
00014100085430
Source record
USDA FDC 2698177
Publication date
Jul 2024
Manufacturer serving
33 grm · Amount per serving

On a 100 g basis, this record has more protein than 79% of 1,064 other complete bread & wraps profiles.

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What’s in it?

MADE FROM: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, RAISINS, YEAST, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: CINNAMON, WHEAT FLOUR, OAT FIBER, SALT, DEXTROSE, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, WHEAT STARCH, SUCRALOSE, SOY LECITHIN, NONFAT MILK. CONTAINS: WHEAT, MILK, SOY.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
90calories
in 33 g
NutrientAmountDaily value
Protein4 g—
Carbohydrate16 g6%
Fat1.5 g2%
Fiber2 g7%
Total sugars5 g—
Sodium120 mg5%
Saturated fat0 g0%
Potassium75 mg2%
Calcium20 mg2%
Iron0.7 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 17%Carbs 68%Fat 14%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8.9 g protein in 73.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz LoafFDC 2698177Jun 2024100 g27312.1 g364 mg
Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz LoafFDC 2689089Apr 2024100 g27312.1 g364 mg
100% WHOLE WHEAT CINNAMON WITH RAISINS SWIRL BREAD, 100% WHOLE WHEAT CINNAMON WITH RAISINSFDC 2674352Jun 2021100 g27312.1 g364 mg
100% WHOLE WHEAT CINNAMON WITH RAISINS SWIRL BREAD, 100% WHOLE WHEAT CINNAMON WITH RAISINSFDC 1928021Jun 2021100 g27312.1 g364 mg
100% WHOLE WHEAT CINNAMON WITH RAISINS BREAD, 100% WHOLE WHEAT CINNAMON WITH RAISINSFDC 1632169Sep 2020100 g27312.1 g364 mg
100% WHOLE WHEAT CINNAMON WITH RAISINS BREAD, 100% WHOLE WHEAT CINNAMON WITH RAISINSFDC 1340017Sep 2020100 g—— g— mg
100% WHOLE WHEAT CINNAMON WITH RAISINS BREAD, 100% WHOLE WHEAT CINNAMON WITH RAISINSFDC 1117753Sep 2020100 g27312.1 g364 mg
CINNAMON WITH RAISINS 100% WHOLE WHEAT BREAD, CINNAMON WITH RAISINSFDC 1072633Jul 2020100 g27312.1 g364 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 22 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy273 kcal1008
Protein12.12 g1003
Total lipid (fat)4.55 g1004
Carbohydrate, by difference48.48 g1005
Fiber, total dietary6.1 g1079
Sugars, Total15.15 g2000
Sugars, added12.1 g1235
Calcium, Ca61 mg1087
Iron, Fe2.12 mg1089
Potassium, K227 mg1092
Sodium, Na364 mg1093
Thiamin0 mg1165
Riboflavin0 mg1166
Niacin3.03 mg1167
Folic acid15 µg1186
Folate, DFE30 µg1190
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total monounsaturated0 g1292
Fatty acids, total polyunsaturated3.03 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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