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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientGoldfish Flavor Blasted Crackers, Xtra Cheddar Snack Packs, 12 Count MultipackBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal462261
Proteing11.513.8
Carbohydrateg65.432.8
Fatg15.48.4
Fiberg3.81.8
Total sugarsg01.5
Sodiummg846354
Saturated fatg1.93.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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