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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientSnack Factory Pretzel Crisps, Holiday White Creme and Peppermint Covered Pretzels, 4 OzTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal464571
Proteing3.657.1
Carbohydrateg71.40
Fatg21.435.7
Fiberg00
Total sugarsg46.40
Sodiummg4823,429
Saturated fatg17.910.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Peanut buttervs.Almond butter

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Almondsvs.Walnuts

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Almondsvs.Cashews

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Whole wheat breadvs.White bread

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