Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Ready to Serve Vegetable Soup Made with Beef Stock, 7.25 Ounce Cans, 24-PackProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal3430
Proteing12.5
Carbohydrateg6.84.6
Fatg0.50.4
Fiberg10.3
Total sugarsg1.50.3
Sodiummg388273
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.