Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACampbell's Chunky Soup, Split Pea Soup With Ham, 19 Oz Can100 ml · Manufacturer label
vs.
BPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can100 ml · Manufacturer label
NutrientCampbell's Chunky Soup, Split Pea Soup With Ham, 19 Oz CanPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can
Calorieskcal6533
Proteing4.52.9
Carbohydrateg9.84.1
Fatg0.80.4
Fiberg2.40.8
Total sugarsg1.60.4
Sodiummg322261
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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