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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AO-Ke-Doke Popcorn, Cheese Popcorn, 7.5 Oz Bag100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientO-Ke-Doke Popcorn, Cheese Popcorn, 7.5 Oz BagTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal536571
Proteing7.157.1
Carbohydrateg46.40
Fatg35.732.1
Fiberg7.10
Total sugarsg3.60
Sodiummg1,1072,357
Saturated fatg10.710.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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