Tom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Toms · 35 g
17.3 g more than your starting foodCompare these foods536 calories and 7.1 g of protein per 100 g. Reported fiber: 7.1 g.
O-Ke-Doke Popcorn, Cheese Popcorn, 7.5 Oz Bag
On a 100 g basis, this record has more protein than 42% of 1,039 other complete savory snacks profiles.
Compare with another foodINGREDIENTS: YELLOW POPCORN, VEGETABLE OILS (CANOLA, SAFFLOWER, SUNFLOWER AND/OR CORN), COCONUT OIL, WHEY, SALT, BUTTERMILK, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, SODIUM PHOSPHATE, SODIUM CITRATE, YELLOW 5, AUTOLYZED YEAST EXTRACT, YELLOW 6. CONTAINS: MILK.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 13 g | 5% |
| Fat | 10 g | 13% |
| Fiber | 2 g | 7% |
| Total sugars | 1 g | — |
| Sodium | 310 mg | 13% |
| Saturated fat | 3 g | 15% |
| Potassium | 40 mg | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0.5 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.7 g protein in 37.3 g. Choices below have more on this basis.
Toms · 35 g
17.3 g more than your starting foodCompare these foodsToms · 35 g
17.3 g more than your starting foodCompare these foodsBanquet · 94.3 g
11.8 g more than your starting foodCompare these foodsPenrose · 80 g
9 g more than your starting foodCompare these foodsPenrose · 80 g
9 g more than your starting foodCompare these foodsZee Zees · 155 g
8.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| O-Ke-Doke Popcorn, Cheese Popcorn, 7.5 Oz BagFDC 2698613 | Jun 2024 | 100 g | 536 | 7.1 g | 1,107 mg |
| O-Ke-Doke Popcorn, Cheese Popcorn, 7.5 Oz BagFDC 2691439 | Apr 2024 | 100 g | 536 | 7.1 g | 1,107 mg |
| CHEESE FLAVORED POPCORN, CHEESEFDC 2307255 | Apr 2022 | 100 g | — | — g | — mg |
| CHEESE FLAVORED POPCORN, CHEESEFDC 2329101 | Oct 2021 | 100 g | 536 | 7.1 g | 1,107 mg |
| CHEESE FLAVORED POPCORN, CHEESEFDC 2122441 | Aug 2021 | 100 g | 536 | 7.1 g | 1,107 mg |
| CHEESE FLAVORED POPCORN, CHEESEFDC 1944667 | Aug 2018 | 100 g | 536 | 7.1 g | 1,107 mg |
| CHEESE FLAVORED POPCORNFDC 1657627 | Aug 2018 | 100 g | 536 | 7.1 g | 1,107 mg |
| CHEESE FLAVORED POPCORNFDC 1365423 | Aug 2018 | 100 g | 536 | 7.1 g | 1,107 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 536 kcal | 1008 |
| Protein | 7.14 g | 1003 |
| Total lipid (fat) | 35.71 g | 1004 |
| Carbohydrate, by difference | 46.43 g | 1005 |
| Fiber, total dietary | 7.1 g | 1079 |
| Sugars, Total | 3.57 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 1.79 mg | 1089 |
| Potassium, K | 143 mg | 1092 |
| Sodium, Na | 1,107 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 10.71 g | 1258 |
| Fatty acids, total monounsaturated | 16.07 g | 1292 |
| Fatty acids, total polyunsaturated | 7.14 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other savory snacks labels from this brand. Check the source dates and serving sizes.