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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AO-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientO-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz BagTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal500571
Proteing10.757.1
Carbohydrateg500
Fatg32.135.7
Fiberg7.10
Total sugarsg7.10
Sodiummg1,1433,429
Saturated fatg3.610.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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