Savory snacks · Nutrition facts

Okedoke O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 oz Bag

500 calories and 10.7 g of protein per 100 g. Reported fiber: 7.1 g.

Manufacturer labelLabel updated Jun 2024Okedoke

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O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag

Source category
Snacks
Nutrition basis
Per 100 g
Barcode / GTIN
00041200104846
Source record
USDA FDC 2698615
Publication date
Jul 2024
Manufacturer serving
28 grm · Amount per serving

On a 100 g basis, this record has more protein than 88% of 1,039 other complete savory snacks profiles.

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What’s in it?

INGREDIENTS: YELLOW POPCORN, VEGETABLE OILS (CANOLA, SUNFLOWER, SAFFLOWER AND/OR CORN), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, DISODIUM PHOSPHATE. CONTAINS: MILK.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
140calories
in 28 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate14 g5%
Fat9 g12%
Fiber2 g7%
Total sugars2 g—
Sodium320 mg14%
Saturated fat1 g5%
Potassium100 mg2%
Calcium50 mg4%
Iron0.5 mg3%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 38%Fat 54%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore savory snacks
Same broad food category

This food: 4.3 g protein in 40 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz BagFDC 2698615Jun 2024100 g50010.7 g1,143 mg
O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz BagFDC 2691437Apr 2024100 g50010.7 g1,143 mg
WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDARFDC 2267711Mar 2022100 g50010.7 g1,143 mg
FLAVORED POPCORN, WHITE CHEDDARFDC 2338511Mar 2018100 g50010.7 g1,143 mg
FLAVORED POPCORN, WHITE CHEDDARFDC 2333513Mar 2018100 g50010.7 g1,143 mg
FLAVORED POPCORN, WHITE CHEDDARFDC 2322629Mar 2018100 g—— g— mg
FLAVORED POPCORN, WHITE CHEDDARFDC 1944876Mar 2018100 g50010.7 g1,143 mg
FLAVORED POPCORNFDC 1657911Mar 2018100 g50010.7 g1,143 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy500 kcal1008
Protein10.71 g1003
Total lipid (fat)32.14 g1004
Carbohydrate, by difference50 g1005
Fiber, total dietary7.1 g1079
Sugars, Total7.14 g2000
Sugars, added0 g1235
Calcium, Ca179 mg1087
Iron, Fe1.79 mg1089
Potassium, K357 mg1092
Sodium, Na1,143 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.57 g1258
Fatty acids, total monounsaturated16.07 g1292
Fatty acids, total polyunsaturated7.14 g1293
Fatty acids, total trans0 g1257
Cholesterol18 mg1253