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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWARHEADS Extreme Sour Hard Candy 1oz Count Good100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientWARHEADS Extreme Sour Hard Candy 1oz Count GoodProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal312367
Proteing033.3
Carbohydrateg81.340
Fatg011.7
Fiberg03.3
Total sugarsg62.53.3
Sodiummg0300
Saturated fatg06.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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