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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientStella D'oro Cookies, Margherite Combination Chocolate & Vanilla Cookies, 12 OzBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal414261
Proteing6.913.8
Carbohydrateg6932.8
Fatg13.88.4
Fiberg3.41.8
Total sugarsg27.61.5
Sodiummg259354
Saturated fatg6.93.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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