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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientDiGiorno Original Rising Crust Frozen Pizza Pepperoni 12in 27.5oz Pack5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal231214
Proteing10.815.5
Carbohydrateg28.519
Fatg8.58.5
Fiberg1.52.1
Total sugarsg4.64.2
Sodiummg577289
Saturated fatg3.94.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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