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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientDiGiorno Original Rising Crust Frozen Pizza Pepperoni 12in 27.5oz PackPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal231204
Proteing10.815.3
Carbohydrateg28.520.4
Fatg8.56.6
Fiberg1.52.9
Total sugarsg4.63.7
Sodiummg577380
Saturated fatg3.92.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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