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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientCalifornia Pizza Kitchen Bacon & Caramelized Onion Croissant Inspired Thin & Flaky Frozen Pizza 12in 10.8oz BoxPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal320204
Proteing9.815.3
Carbohydrateg25.520.4
Fatg19.66.6
Fiberg0.72.9
Total sugarsg3.93.7
Sodiummg582380
Saturated fatg4.62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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