BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
9.9 g more than your starting foodCompare these foods320 calories and 9.8 g of protein per 100 g. Reported fiber: 0.7 g.
California Pizza Kitchen Bacon & Caramelized Onion Croissant Inspired Thin & Flaky Frozen Pizza 12in 10.8oz Box
On a 100 g basis, this record has more protein than 57% of 1,064 other complete bread & wraps profiles.
Compare with another foodPUFF PASTRY (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SUGAR, CANOLA OIL, CONTAINS LESS THAN 2% OF SALT, NATURAL FLAVOR, MALTODEXTRIN, SOY LECITHIN, MONO- & DIGLYCERIDES, MODIFIED CORN STARCH, BUTTER [CREAM], VITAMIN A PALMITATE, VITAMIN D3, ANNATTO EXTRACT [COLOR], L-CYSTEINE, SUNFLOWER OIL, XYLANASE, SOYBEAN OIL), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BRIE CHEESE SAUCE (BRIE CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, CALCIUM CHLORIDE, ENZYMES], WATER, SODIUM PHOSPHATES, MILK PROTEIN CONCENTRATE, LACTIC ACID, GUAR GUM, CAROB BEAN GUM), CARAMELIZED SWEET YELLOW ONION (ONION, ONION JUICE), BACON (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ROASTED GARLIC, 2% OR LESS OF DRIED PARSLEY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 39 g | 14% |
| Fat | 30 g | 38% |
| Fiber | 1.1 g | 4% |
| Total sugars | 6 g | — |
| Sodium | 890 mg | 39% |
| Saturated fat | 7 g | 35% |
| Potassium | 181 mg | 4% |
| Calcium | 269 mg | 21% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 3.1 µg | 15% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.1 g protein in 62.5 g. Choices below have more on this basis.
Blake's · 188.7 g
9.9 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
9.3 g more than your starting foodCompare these foodsNardone Bros · 98 g
8.9 g more than your starting foodCompare these foodsGilardi · 98.5 g
8.7 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
8.3 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
8.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| California Pizza Kitchen Bacon & Caramelized Onion Croissant Inspired Thin & Flaky Frozen Pizza 12in 10.8oz BoxFDC 2699462 | May 2024 | 100 g | 320 | 9.8 g | 582 mg |
| California Pizza Kitchen Bacon & Caramelized Onion Croissant Inspired Thin & Flaky Frozen Pizza 12in 10.8oz BoxFDC 2693464 | Mar 2024 | 100 g | 320 | 9.8 g | 582 mg |
| California Pizza Kitchen Bacon & Caramelized Onion Croissant Inspired Thin & Flaky Frozen Pizza 12in 10.8oz BoxFDC 2688346 | Mar 2024 | 100 g | 320 | 9.8 g | 582 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 320 kcal | 1008 |
| Protein | 9.8 g | 1003 |
| Total lipid (fat) | 19.61 g | 1004 |
| Carbohydrate, by difference | 25.49 g | 1005 |
| Fiber, total dietary | 0.7 g | 1079 |
| Sugars, Total | 3.92 g | 2000 |
| Sugars, added | 2.6 g | 1235 |
| Calcium, Ca | 176 mg | 1087 |
| Iron, Fe | 1.31 mg | 1089 |
| Potassium, K | 118 mg | 1092 |
| Sodium, Na | 582 mg | 1093 |
| Vitamin D (D2 + D3) | 2 µg | 1114 |
| Fatty acids, total saturated | 4.58 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 29 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.