Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCALIFORNIA PIZZA KITCHEN Thin Crust Buffalo Style Chicken 12in Frozen Pizza 13.4oz Pack5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal213214
Proteing9.515.5
Carbohydrateg22.119
Fatg8.78.5
Fiberg0.82.1
Total sugarsg2.44.2
Sodiummg661289
Saturated fatg3.94.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.