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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientCALIFORNIA PIZZA KITCHEN Thin Crust Buffalo Style Chicken 12in Frozen Pizza 13.4oz PackPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal213205
Proteing9.514.7
Carbohydrateg22.118.6
Fatg8.77.7
Fiberg0.83.2
Total sugarsg2.47.1
Sodiummg661353
Saturated fatg3.93.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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