Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientCALIFORNIA PIZZA KITCHEN Thin Crust Buffalo Style Chicken 12in Frozen Pizza 13.4oz PackPizza, Whole Grain, Veggie, 16"
Calorieskcal213207
Proteing9.516
Carbohydrateg22.115.3
Fatg8.79.3
Fiberg0.82.7
Total sugarsg2.45.3
Sodiummg661413
Saturated fatg3.94.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.