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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPancake, Bites, Poffitz, Whole Grain, Individually Wrapped, 1.5"5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal368214
Proteing5.915.5
Carbohydrateg54.419
Fatg17.78.5
Fiberg2.92.1
Total sugarsg19.14.2
Sodiummg426289
Saturated fatg1.54.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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