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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientCornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 oz., 3.25" x 2.33"5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal268214
Proteing4.215.5
Carbohydrateg46.519
Fatg8.58.5
Fiberg1.42.1
Total sugarsg23.94.2
Sodiummg225289
Saturated fatg0.74.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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