Bread & wraps · Nutrition facts

Bake Crafters Cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 oz., 3.25" X 2.33"

268 calories and 4.2 g of protein per 100 g. Reported fiber: 1.4 g.

Manufacturer labelLabel updated Apr 2024Bake Crafters

Know what you’re comparing.

Cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 oz., 3.25" x 2.33"

Source category: Bread
Nutrition basis: Per 100 g
Barcode / GTIN: 00737410021782
Source record: USDA FDC 2699585
Publication date: Aug 2024
Manufacturer serving: 71 grm · 2.5 oz (71g), 1 Cornbread Bowl

On a 100 g basis, this record has more protein than 3% of 1,064 other complete bread & wraps profiles.

Compare with another food

What’s in it?

Flour Blend (Whole Grain Wheat Flour, Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Whole Grain Cornmeal), Water, Sugar, Egg, Soybean/Canola Oil, Modified Corn Starch, Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Vital Wheat Gluten, Nonfat Milk, Calcium Acetate, Xanthan Gum, Guar Gum, Soy Flour, Soy Lecithin.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

190calories

in 71 g

Nutrient	Amount	Daily value
Protein	3 g	—
Carbohydrate	33 g	12%
Fat	6 g	8%
Fiber	1 g	4%
Total sugars	17 g	—
Sodium	160 mg	7%
Saturated fat	0.5 g	2%
Potassium	55 mg	1%
Calcium	57 mg	4%
Iron	1 mg	6%
Magnesium	—	—
Vitamin C	—	—
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 6%Carbs 67%Fat 27%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore bread & wraps

Find Compare Same broad food category

This food: 3.2 g protein in 74.6 g. Choices below have more on this basis.

16 g protein

BLAKES Roasted Chicken Cheesy Rice Single Serve

Blake's · 188.7 g

12.8 g more than your starting foodCompare these foods

15.5 g protein

Pizza, Whole Grain, Veggie, 16"

Nardone Bros · 96.6 g

12.3 g more than your starting foodCompare these foods

15 g protein

Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"

Nardone Bros · 98 g

11.9 g more than your starting foodCompare these foods

14.8 g protein

Whole Grain Three Cheese Calzone, 4.69 oz, CN

Gilardi · 98.5 g

11.7 g more than your starting foodCompare these foods

14.5 g protein

5 Round Cheese Pizza on Whole Wheat & Soy Crust

Nardone Bros · 93.3 g

11.3 g more than your starting foodCompare these foods

14.4 g protein

Pizza, Whole Grain, Cheese, Soy Crust, 16"

Nardone Bros · 97.6 g

11.2 g more than your starting foodCompare these foods

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
Cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 oz., 3.25" x 2.33"FDC 2699585	Apr 2024	100 g	268	4.2 g	225 mg
Cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 oz., 3.25" x 2.33"FDC 2693406	Apr 2024	100 g	268	4.2 g	225 mg
Cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 oz., 3.25" x 2.33"FDC 2683610	Dec 2023	100 g	268	4.2 g	225 mg
Cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 oz., 3.25" x 2.33"FDC 2681715	Dec 2023	100 g	268	4.2 g	225 mg
Cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 oz., 3.25" x 2.33"FDC 2558360	Jun 2022	100 g	268	4.2 g	225 mg
Cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 oz., 3.25" x 2.33"FDC 2458399	Jun 2022	100 g	268	4.2 g	225 mg
Cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 oz., 3.25" x 2.33"FDC 2457450	Jun 2022	100 g	268	4.2 g	225 mg
Cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 oz., 3.25"" x 2.33""FDC 2319033	Apr 2022	100 g	—	— g	— mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.

All 15 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	268 kcal	1008
Protein	4.23 g	1003
Total lipid (fat)	8.45 g	1004
Carbohydrate, by difference	46.48 g	1005
Fiber, total dietary	1.4 g	1079
Sugars, Total	23.94 g	2000
Sugars, added	23.9 g	1235
Calcium, Ca	80 mg	1087
Iron, Fe	1.41 mg	1089
Potassium, K	77 mg	1092
Sodium, Na	225 mg	1093
Vitamin D (D2 + D3)	0 µg	1114
Fatty acids, total saturated	0.7 g	1258
Fatty acids, total trans	0 g	1257
Cholesterol	35 mg	1253

More from Bake Crafters

Other bread & wraps labels from this brand. Check the source dates and serving sizes.

Bake Crafters Closeout Pizza, Whole Grain, White Garlic, 11X17", 10 CutManufacturer label · Jul 2025 Bake Crafters Closeout Pizza, Whole Grain, White Garlic, Round, 16", 8 CutManufacturer label · Jul 2025 Bake Crafters Croissant, All Butter, Sliced, 1.8 ozManufacturer label · Apr 2024 Bake Crafters Croissant, Butter Blend, Round, Sliced, 3.75 ozManufacturer label · Apr 2024

Explore bread & wraps by nutrient.

Low Sodium BreadFind breads and wraps with lower reported sodium, then compare calories and protein on the same basis.