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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AApple Fritter Bun, Whole Grain, Individually Wrapped, 4"100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientApple Fritter Bun, Whole Grain, Individually Wrapped, 4"Bosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal376261
Proteing5.913.8
Carbohydrateg42.432.8
Fatg21.28.4
Fiberg3.51.8
Total sugarsg14.11.5
Sodiummg306354
Saturated fatg9.43.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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