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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACroissants, Margarine, Round, Fully Sliced, 3.8" x 1.5"100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientCroissants, Margarine, Round, Fully Sliced, 3.8" x 1.5"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal306106
Proteing6.58.5
Carbohydrateg46.88.8
Fatg11.33.9
Fiberg1.60.7
Total sugarsg6.50.7
Sodiummg371332
Saturated fatg4.81.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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