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Food nutrition comparison

Two foods. A fair comparison.

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APullman Bread, Whole Grain, 2 Slices, Individually Wrapped100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPullman Bread, Whole Grain, 2 Slices, Individually WrappedBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal211106
Proteing78.5
Carbohydrateg42.18.8
Fatg1.83.9
Fiberg70.7
Total sugarsg70.7
Sodiummg439332
Saturated fatg01.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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