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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABongards Italian Blend Feather Shred - 4/5#100 g · Manufacturer label
vs.
NutrientBongards Italian Blend Feather Shred - 4/5#Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Calorieskcal321214
Proteing2525
Carbohydrateg3.60
Fatg21.410.7
Fiberg00
Total sugarsg00
Sodiummg750714
Saturated fatg12.57.1

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