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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientAidells Raw All-Natural Chicken and Apple Breakfast Sausage Links, 5.5 InchTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal16784
Proteing15.720
Carbohydrateg2.70
Fatg10.30.5
Fiberg0.40
Total sugarsg1.80
Sodiummg533168
Saturated fatg3.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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