Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBongards Pasteurized Blended Swiss Cheese Slice - 160 P - 4/5#Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Calorieskcal357214
Proteing2525
Carbohydrateg3.60
Fatg2510.7
Fiberg00
Total sugarsg00
Sodiummg482714
Saturated fatg16.17.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.