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Cheese · Nutrition facts

Bongards Pasteurized Blended Swiss Cheese Slice - 160 P - 4/5#

357 calories and 25 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Mar 2024Bongards

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Bongards Pasteurized Blended Swiss Cheese Slice - 160 P - 4/5#

Source category
Cheese/Cheese Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
10071078114439
Source record
USDA FDC 2700596
Publication date
Aug 2024
Manufacturer serving
28 grm · 28g (2 slices)

On a 100 g basis, this record has more protein than 77% of 236 other complete cheese profiles.

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What’s in it?

Cultured Part Skim Milk, Salt, Enzymes, Sorbic Acid (preservative), Soy Lecithin (antisticking agent).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
100calories
in 28 g
NutrientAmountDaily value
Protein7 g—
Carbohydrate1 g0%
Fat7 g9%
Fiber0 g0%
Total sugars0 g—
Sodium135 mg6%
Saturated fat4.5 g22%
Potassium35 mg1%
Calcium220 mg17%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 29%Carbs 4%Fat 66%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 14 g protein in 56 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Bongards Pasteurized Blended Swiss Cheese Slice - 160 P - 4/5#FDC 2700596Mar 2024100 g35725 g482 mg
Bongards Pasteurized Blended Swiss Cheese Slice - 160 P - 4/5#FDC 2649619Jul 2023100 g35725 g482 mg
Bongards Pasteurized Blended Swiss Cheese Slice - 160 P - 4/5#FDC 2559294May 2023100 g35725 g482 mg
Bongards Pasteurized Blended Swiss Cheese Slice - 160 P - 4/5#FDC 2492832Jan 2023100 g35725 g482 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy357 kcal1008
Protein25 g1003
Total lipid (fat)25 g1004
Carbohydrate, by difference3.57 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca786 mg1087
Iron, Fe0 mg1089
Potassium, K125 mg1092
Sodium, Na482 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated16.07 g1258
Fatty acids, total trans0 g1257
Cholesterol71 mg1253

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