Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AZee Zees Grahamz Strawberry, IW, WG 1oz100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientZee Zees Grahamz Strawberry, IW, WG 1ozTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal429571
Proteing7.157.1
Carbohydrateg750
Fatg14.335.7
Fiberg00
Total sugarsg250
Sodiummg1963,429
Saturated fatg3.610.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.