Savory snacks · Nutrition facts

Zee Zees Grahamz Strawberry, Iw, Wg 1 oz

429 calories and 7.1 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Mar 2024Zee Zees

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Zee Zees Grahamz Strawberry, IW, WG 1oz

Source category
Snacks
Nutrition basis
Per 100 g
Barcode / GTIN
20854114007721
Source record
USDA FDC 2700915
Publication date
Aug 2024
Manufacturer serving
28 grm · 1 oz. bag

On a 100 g basis, this record has more protein than 42% of 1,039 other complete savory snacks profiles.

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What’s in it?

Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Palm Oil, Natural Flavor, Molasses, Red Beet Juice (Color), Salt, Malted Barley Flour, Soy Lecithin, Baking Soda.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
120calories
in 28 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate21 g8%
Fat4 g5%
Fiber0 g0%
Total sugars7 g—
Sodium55 mg2%
Saturated fat1 g5%
Potassium55 mg1%
Calcium5 mg0%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 6%Carbs 66%Fat 28%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore savory snacks
Same broad food category

This food: 3.3 g protein in 46.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Zee Zees Grahamz Strawberry, IW, WG 1ozFDC 2700915Mar 2024100 g4297.1 g196 mg
Zee Zees Grahamz Strawberry, IW, WG 1ozFDC 2649806Aug 2023100 g4297.1 g196 mg
Zee Zees Grahamz Strawberry, IW, WG 1ozFDC 2641418Aug 2023100 g4297.1 g196 mg
Zee Zees Grahamz Strawberry, IW, WG 1ozFDC 2614219Jul 2023100 g4297.1 g196 mg
Zee Zees Grahamz Strawberry, IW, WG 1ozFDC 2559662Oct 2022100 g4297.1 g196 mg
Zee Zees Grahamz Strawberry, IW, WG 1ozFDC 2458398Oct 2022100 g4297.1 g196 mg
Zee Zees Grahamz Strawberry, IW, WG 1ozFDC 2457524Oct 2022100 g4297.1 g196 mg
Zee Zees Grahamz Strawberry, IW, WG 1ozFDC 2319030Feb 2022100 g—— g— mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy429 kcal1008
Protein7.14 g1003
Total lipid (fat)14.29 g1004
Carbohydrate, by difference75 g1005
Fiber, total dietary0 g1079
Sugars, Total25 g2000
Sugars, added25 g1235
Calcium, Ca18 mg1087
Iron, Fe0 mg1089
Potassium, K196 mg1092
Sodium, Na196 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.57 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253