Tom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Toms · 35 g
16.7 g more than your starting foodCompare these foods429 calories and 7.1 g of protein per 100 g. Reported fiber: 0 g.
Zee Zees Grahamz Strawberry, IW, WG 1oz
On a 100 g basis, this record has more protein than 42% of 1,039 other complete savory snacks profiles.
Compare with another foodWhole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Palm Oil, Natural Flavor, Molasses, Red Beet Juice (Color), Salt, Malted Barley Flour, Soy Lecithin, Baking Soda.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 4 g | 5% |
| Fiber | 0 g | 0% |
| Total sugars | 7 g | — |
| Sodium | 55 mg | 2% |
| Saturated fat | 1 g | 5% |
| Potassium | 55 mg | 1% |
| Calcium | 5 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.3 g protein in 46.6 g. Choices below have more on this basis.
Toms · 35 g
16.7 g more than your starting foodCompare these foodsToms · 35 g
16.7 g more than your starting foodCompare these foodsBanquet · 94.3 g
11.1 g more than your starting foodCompare these foodsPenrose · 80 g
8.3 g more than your starting foodCompare these foodsPenrose · 80 g
8.3 g more than your starting foodCompare these foodsZee Zees · 155 g
7.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Zee Zees Grahamz Strawberry, IW, WG 1ozFDC 2700915 | Mar 2024 | 100 g | 429 | 7.1 g | 196 mg |
| Zee Zees Grahamz Strawberry, IW, WG 1ozFDC 2649806 | Aug 2023 | 100 g | 429 | 7.1 g | 196 mg |
| Zee Zees Grahamz Strawberry, IW, WG 1ozFDC 2641418 | Aug 2023 | 100 g | 429 | 7.1 g | 196 mg |
| Zee Zees Grahamz Strawberry, IW, WG 1ozFDC 2614219 | Jul 2023 | 100 g | 429 | 7.1 g | 196 mg |
| Zee Zees Grahamz Strawberry, IW, WG 1ozFDC 2559662 | Oct 2022 | 100 g | 429 | 7.1 g | 196 mg |
| Zee Zees Grahamz Strawberry, IW, WG 1ozFDC 2458398 | Oct 2022 | 100 g | 429 | 7.1 g | 196 mg |
| Zee Zees Grahamz Strawberry, IW, WG 1ozFDC 2457524 | Oct 2022 | 100 g | 429 | 7.1 g | 196 mg |
| Zee Zees Grahamz Strawberry, IW, WG 1ozFDC 2319030 | Feb 2022 | 100 g | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 429 kcal | 1008 |
| Protein | 7.14 g | 1003 |
| Total lipid (fat) | 14.29 g | 1004 |
| Carbohydrate, by difference | 75 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 25 g | 2000 |
| Sugars, added | 25 g | 1235 |
| Calcium, Ca | 18 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 196 mg | 1092 |
| Sodium, Na | 196 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.57 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other savory snacks labels from this brand. Check the source dates and serving sizes.