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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APlum Organics Little Teethers Blueberry 6-Ct Bx-.52oz Wafer100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal100 g · Manufacturer label
NutrientPlum Organics Little Teethers Blueberry 6-Ct Bx-.52oz WaferGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal
Calorieskcal400415
Proteing041.5
Carbohydrateg8039
Fatg012.2
Fiberg00
Total sugarsg1424.4
Sodiummg100537
Saturated fatg07.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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