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Food nutrition comparison

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AEnglish Muffins, Whole Grain White, Sliced, 3.5"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientEnglish Muffins, Whole Grain White, Sliced, 3.5"Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal211205
Proteing10.514.7
Carbohydrateg36.818.6
Fatg2.67.7
Fiberg3.53.2
Total sugarsg1.87.1
Sodiummg474353
Saturated fatg03.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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