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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFrench Toast Sticks, Fryable, Bulk, 3.75" x 1"100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientFrench Toast Sticks, Fryable, Bulk, 3.75" x 1"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal318106
Proteing4.68.5
Carbohydrateg40.98.8
Fatg14.63.9
Fiberg0.90.7
Total sugarsg100.7
Sodiummg227332
Saturated fatg2.31.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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