Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientFrench Toast Sticks, Cinnamon (approx. 135-140 pieces), 3.75" x 1.33"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal300106
Proteing58.5
Carbohydrateg408.8
Fatg143.9
Fiberg20.7
Total sugarsg150.7
Sodiummg310332
Saturated fatg21.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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