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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMuffins, Chocolate Chip, Individually Wrapped100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientMuffins, Chocolate Chip, Individually Wrapped5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal333214
Proteing3.515.5
Carbohydrateg52.619
Fatg12.38.5
Fiberg1.82.1
Total sugarsg28.14.2
Sodiummg281289
Saturated fatg2.64.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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