BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
13.9 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bake Crafters Muffins, Chocolate Chip, Individually Wrapped
333 calories and 3.5 g of protein per 100 g. Reported fiber: 1.8 g.
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Muffins, Chocolate Chip, Individually Wrapped
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410134505
- Source record
- USDA FDC 2701092
- Publication date
- Aug 2024
- Manufacturer serving
- 57 grm · 2 oz (57g)
On a 100 g basis, this record has more protein than 1% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Baking Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Soybean/Canola Oil, Egg, Dextrose, Milk Whey, Modified Corn Starch, Leavening (Sodium Aluminum Phosphate, Baking Soda), Salt, Calcium Acetate, Xanthan Gum, Soy Flour.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
190calories
in 57 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 30 g | 11% |
| Fat | 7 g | 9% |
| Fiber | 1 g | 4% |
| Total sugars | 16 g | — |
| Sodium | 160 mg | 7% |
| Saturated fat | 1.5 g | 7% |
| Potassium | 60 mg | 1% |
| Calcium | 27 mg | 2% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 4%Carbs 63%Fat 33%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Muffins, Chocolate Chip, Individually WrappedFDC 2701092 | Apr 2024 | 100 g | 333 | 3.5 g | 281 mg |
| Muffins, Chocolate Chip, Individually WrappedFDC 2683898 | Jan 2024 | 100 g | 333 | 3.5 g | 281 mg |
| Muffins, Chocolate Chip, Individually WrappedFDC 2558464 | Feb 2023 | 100 g | 333 | 3.5 g | 281 mg |
| Muffins, Chocolate Chip, Individually WrappedFDC 2492536 | Feb 2023 | 100 g | 333 | 3.5 g | 281 mg |
| Muffins, Chocolate Chip, Individually WrappedFDC 2459425 | Jun 2022 | 100 g | 333 | 3.5 g | 281 mg |
| Muffins, Chocolate Chip, Individually WrappedFDC 2457121 | Jun 2022 | 100 g | 333 | 3.5 g | 281 mg |
| Muffins, Chocolate Chip, Individually WrappedFDC 2317978 | Apr 2022 | 100 g | — | — g | — mg |
| Muffins, Chocolate Chip, Individually WrappedFDC 2236905 | Feb 2022 | 100 g | 333 | 3.5 g | 281 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 333 kcal | 1008 |
| Protein | 3.51 g | 1003 |
| Total lipid (fat) | 12.28 g | 1004 |
| Carbohydrate, by difference | 52.63 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 28.07 g | 2000 |
| Sugars, added | 28.1 g | 1235 |
| Calcium, Ca | 47 mg | 1087 |
| Iron, Fe | 1.75 mg | 1089 |
| Potassium, K | 105 mg | 1092 |
| Sodium, Na | 281 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.63 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 18 mg | 1253 |
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