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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Turkey Pepperoni, Round, 16", 8 cut100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Turkey Pepperoni, Round, 16", 8 cutPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal214205
Proteing12.614.7
Carbohydrateg25.218.6
Fatg6.97.7
Fiberg2.53.2
Total sugarsg1.97.1
Sodiummg371353
Saturated fatg3.13.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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