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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABiscuits, Lower Sodium, Sliced, 3"100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientBiscuits, Lower Sodium, Sliced, 3"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal316106
Proteing78.5
Carbohydrateg45.68.8
Fatg12.33.9
Fiberg1.80.7
Total sugarsg3.50.7
Sodiummg614332
Saturated fatg7.91.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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