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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFun Buns/Slider, Whole Grain, Sliced, 2.5"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientFun Buns/Slider, Whole Grain, Sliced, 2.5"Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal258204
Proteing9.715.3
Carbohydrateg48.420.4
Fatg3.26.6
Fiberg3.22.9
Total sugarsg3.23.7
Sodiummg484380
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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