BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8.5 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bake Crafters Fun Buns/Slider, Whole Grain, Sliced, 2.5"
258 calories and 9.7 g of protein per 100 g. Reported fiber: 3.2 g.
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Fun Buns/Slider, Whole Grain, Sliced, 2.5"
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410519005
- Source record
- USDA FDC 2701162
- Publication date
- Aug 2024
- Manufacturer serving
- 31 grm · 1.1 oz (31g)
On a 100 g basis, this record has more protein than 55% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Wheat Gluten, Sugar, Contains less than 2% of each of the following: Soybean Oil, Salt, Calcium Propionate, Calcium Sulfate, Guar Gum, Wheat Starch, Hydrogenated Soybean Oil, Wheat Flour, Enzymes, Ascorbic Acid.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
80calories
in 31 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 15 g | 5% |
| Fat | 1 g | 1% |
| Fiber | 1 g | 4% |
| Total sugars | 1 g | — |
| Sodium | 150 mg | 7% |
| Saturated fat | 0 g | 0% |
| Potassium | 50 mg | 1% |
| Calcium | 60 mg | 5% |
| Iron | 0.8 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0.3 µg | 2% |
Estimated energy from macros
Protein 15%Carbs 74%Fat 11%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Fun Buns/Slider, Whole Grain, Sliced, 2.5"FDC 2701162 | Apr 2024 | 100 g | 258 | 9.7 g | 484 mg |
| Fun Buns/Slider, Whole Grain, Sliced, 2.5"FDC 2681233 | Nov 2023 | 100 g | 258 | 9.7 g | 484 mg |
| Fun Buns/Slider, Whole Grain, Sliced, 2.5"FDC 2558549 | Jan 2023 | 100 g | 258 | 9.7 g | 484 mg |
| Fun Buns/Slider, Whole Grain, Sliced, 2.5"FDC 2492559 | Jan 2023 | 100 g | 258 | 9.7 g | 484 mg |
| Fun Buns/Slider, Whole Grain, Sliced, 2.5"FDC 2459833 | Jan 2023 | 100 g | 258 | 9.7 g | 484 mg |
| Fun Buns/Slider, Whole Grain, Sliced, 2.5"FDC 2457414 | Jun 2022 | 100 g | 258 | 9.7 g | 484 mg |
| Fun Buns/Slider, Whole Grain, Sliced, 2.5""FDC 2318373 | Feb 2022 | 100 g | — | — g | — mg |
| Fun Buns/Slider, Whole Grain, Sliced, 2.5""FDC 2237032 | Feb 2022 | 100 g | 258 | 9.7 g | 484 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 258 kcal | 1008 |
| Protein | 9.68 g | 1003 |
| Total lipid (fat) | 3.23 g | 1004 |
| Carbohydrate, by difference | 48.39 g | 1005 |
| Fiber, total dietary | 3.2 g | 1079 |
| Sugars, Total | 3.23 g | 2000 |
| Sugars, added | 3.2 g | 1235 |
| Calcium, Ca | 194 mg | 1087 |
| Iron, Fe | 2.58 mg | 1089 |
| Potassium, K | 161 mg | 1092 |
| Sodium, Na | 484 mg | 1093 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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