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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFun Buns/Slider, Whole Grain, Sliced, 2.5"100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientFun Buns/Slider, Whole Grain, Sliced, 2.5"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal258106
Proteing9.78.5
Carbohydrateg48.48.8
Fatg3.23.9
Fiberg3.20.7
Total sugarsg3.20.7
Sodiummg484332
Saturated fatg01.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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