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Food nutrition comparison

Two foods. A fair comparison.

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AEnglish Muffins, Sliced, 3.5"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientEnglish Muffins, Sliced, 3.5"Pizza, Whole Grain, Veggie, 16"
Calorieskcal211207
Proteing716
Carbohydrateg40.415.3
Fatg1.89.3
Fiberg1.82.7
Total sugarsg1.85.3
Sodiummg439413
Saturated fatg04.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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