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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABagels, Honey Whole Grain, Sliced 6's100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientBagels, Honey Whole Grain, Sliced 6'sBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal241106
Proteing7.68.5
Carbohydrateg46.88.8
Fatg1.33.9
Fiberg3.80.7
Total sugarsg6.30.7
Sodiummg456332
Saturated fatg01.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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