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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABagels, Plain, Sliced 6's100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientBagels, Plain, Sliced 6's5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal253214
Proteing7.615.5
Carbohydrateg50.619
Fatg1.38.5
Fiberg1.32.1
Total sugarsg5.14.2
Sodiummg456289
Saturated fatg04.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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