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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientMuffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually WrappedBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal281106
Proteing5.38.5
Carbohydrateg47.48.8
Fatg8.83.9
Fiberg1.80.7
Total sugarsg24.60.7
Sodiummg88332
Saturated fatg1.81.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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